My Swimming Journey Through Pregnancy and Postpartum
Hi Swimmers, my name is Jackie Frith, socially known as @swimqueenyxe. I live in Saskatoon, Saskatchewan Canada. I am happily married and a Mom to 3 children – my youngest just 9 months old. Water is the place where I feel most authentically myself – a Queen. Water constantly strengthens my mental, physical and spiritual health.
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Your Postpartum Recovery Timeline: Week by Week
Postpartum Body Changes – Happiest Baby
Embrace Your Birth
Swimming during Pregnancy: The Complete Guide
Simple Aquatic Exercises for Pregnancy and Postpartum
10 Health Benefits of Swimming
My Swimming Journey Through Pregnancy and Postpartum
Easy pregnancy workout in the water: 10 safe moves to try - Today's Parent
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How to Get Your Child Over Their Fear of Water
During and after pregnancy – Active Cornwall
Impact of physical activity on course and outcome of pregnancy from pre- to postnatal
Simple Aquatic Exercises for Pregnancy and Postpartum
Can I Go Swimming During Pregnancy?
Swimming During Pregnancy
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