The World on My Shoulders - CF Yogi

With great power comes great responsibility. We all know the image of the strong man, holding up a gigantic weight atop impressively broad shoulders. But that image is a bit deceptive. In that strong man’s body, the legs are doing the majority of the heavy lifting. The arms and shoulders are what enable him to […]

Yogic Identities: Tradition and Transformation - Smithsonian's National Museum of Asian Art

CrossFit - 220911

I Tried CrossFit for 30 Days to Improve My 5K. Here's What Happened

Tadasana In Yoga: Uses, Benefits and The Steps To Do Mountain Pose

Yogic Identities: Tradition and Transformation - National Museum of Asian Art

Survey Results: Yoga for the Cystic Fibrosis Community - CF Yogi - Yoga for Cystic Fibrosis

7 Active Stretching Exercises to Try Before Your Workout

8 Yoga Poses To Build Upper Body Strength

Shakti Acupressure Mat - Shakti Mat Canada

Balance your Chakras with Aroma Yoga [BEGINNER]

What are the chakras (and why do they matter to people with CF)? - CF Yogi