Kettlebell Around The World Abs: Forget About Crunches

Allow me to introduce you to Kettlebell Around the World Abs–a great ab exercise that can add fun variety to your ab routine

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Forget sit-ups—use these eight dumbbell moves to build total core strength

Kettlebell Around The World Abs: Forget About Crunches

kettlebell training

Forget Crunches! Try This Kettlebell Ab Workout At Home! - Nourish, Move, Love

Targets your abs, glutes, hip flexors & back/lats with Kettlebell Arou, around the world kettle bell

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