The Workout - Art Of Pilates

By A Mystery Man Writer

The Workout Our Levels Intro: This orientation class is a 50 minute full body workout designed to teach you The fundamentals of Pilates. Clients will learn how to set up their machine, and how to use springs and straps correctly. In the best interest of your safety all new clients to our studio must take […]

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The Workout - Art Of Pilates

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