The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat.
With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga.
With a Foreword by Geeta Iyengar.
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by Geeta Iyengar.
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness by Linda Sparrowe
YOGA AND LIFESTYLE - Flip eBook Pages 1-50
Iyengar Yoga News Issue 39, Autumn 2021 by Iyengar Yoga (UK) - Issuu
Sheffield Yoga Centre
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness - 9781570624704
Women's Health and Wellbeing Books Yogamatters – Tagged Promotion: Mats
The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
Yoga Practice Archives - Rachel Scott
Yoga Practice Archives - Rachel Scott
