The Science Behind Good Running Music » ForeverFitScience

What makes a good running song? A couple weeks ago I discussed research that supported the incorporation of music into physical exercise.

Science of Running: Analyze your Technique, Prevent Injury

4 Ways to Overcome Sports Performance Anxiety » ForeverFitScience

Too Cold To Feel The Burn: Exercising In Cold Weather

How Does the Menstrual Cycle Impact Physical Performance

Headaches and VO2 max » ForeverFitScience

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9 Things I Learned Reading The Science of Running by Steve Magness

Can dancing make you smarter? LSE Psychological & Behavioural

Is It True That Music Can Actually Help You Run Faster?

4 Ways to Overcome Sports Performance Anxiety » ForeverFitScience

Does Movement Therapy Prevent Running Injuries? » ForeverFitScience