Thriving on a Plant-Based Diet, The Pursuit, University of Michigan School of Public Health, Plant Based Diet, Food, Nutrition

The key to achieving optimal health on a plant-based diet is to maintain a balanced diet comprised of a diverse array of whole foods with minimal added sugar, refined grains, excess sodium, or unhealthy fats. A diet rich in whole, plant-based foods should provide more than enough of the macronutrients and micronutrients you need to thrive.

White House Conference on Hunger, Nutrition, and Health – A Nutritionist's Review - Nutrition With Judy

How Brain Capital Can Drive Progress on UN's Sustainable Development Goals

Thriving on a Plant-Based Diet, The Pursuit, University of Michigan School of Public Health, Plant Based Diet, Food, Nutrition

VEGWORLD 59 - The Food Issue by VEGWORLD Magazine - Issuu

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet: Norris RD, Jack, Messina, Virginia: 9780738285863: : Books

Plant-Based Nutrition, 2E (Idiot's Guides): Hever M.S. R.D., Julieanna, Raymond J. Cronise, Penn Jillette: 9781465470201: : Books

The Pursuit - University of Michigan School of Public Health

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed

Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner

Eating a more plant-based diet can add years to your life, study finds - Good Morning America