The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises (The Pilates Equipment)

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107 exercises with the Roll Down Bar and the Push Through Bar.852 large photos to demonstrate each exercise exactly.The Cadillac is one of the most

The Pilates Cadillac - Part II: The Leg Spring, Airplane Board, Arm Spring, Baby/Arm Chair Spring, Fuzzies and Cadillac Frame Exercises: Grootenhuis, Reiner, Abels, Miriam, Grootenhuis, Talea, Ruthe, Felicitas, Barck, Dr. Ingo

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Your Comprehensive Guide to Pilates Equipment

Pilates Instructor: A Body Movement Wizard Who Can't Count To Ten / See Also: Best Friend, Worst Enemy, Awe-Inspiring Badass: A Blank, Lined Journal & The Love of Contrology (6x9, 120

The Pilates Cadillac - Part I: Introduction to the Cadillac, The Roll-Down-Bar and Push-Through-Bar exercises (The Pilates Equipment): Grootenhuis, Reiner, Abels, Miriam, Grootenhuis, Talea, Barck, Dr. Ingo, Ruthe, Felicitas: 9781798623299

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