The Oft Overlooked Exercise Sliders

Exercise sliders, or sometimes called gliders, may appear underwhelming, perhaps overlooked on the gym racks, but are surprisingly versatile.

The 11 Best Exercise Sliders

12 Slider Exercises For A Full-Body Workout

Inner Thigh Exercises

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

7 Diastasis Recti Exercises to Heal Your Ab Separation

The Best Slider Workout: Sliders Will Take Your At-Home Core Workout to the Next Level

Hip Adductor Exercises: 10 Must-Do Exercises – Fitbod

This full-body slider workout will take your gym routine to the next level - ABC News

Full Body Workouts

Workout Sliders

Serenily Sliders for Working Out - Core Exercise Sliders, 2 Dual Sided Gliding Discs For All Floors With Carry Bag & Workout Guide. Abs & Full-Body Fitness Equipment - Slider Set