The Iliotibial Band - should you stretch it
I am Parnashree from Miami Physiotherapy and today I am going to talk about iliotibial band (ITB) syndrome or lateral knee pain and how stretching it can make the pain worse. Let’s first talk about…
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When should you use ice packs? When should you use ice packs
When should you use ice packs? When should you use ice packs
Latest Posts on Physiotherapy and Hydrotherapy
The Iliotibial Band - should you stretch it
Latest Posts on Physiotherapy and Hydrotherapy
When should you use ice packs? When should you use ice packs
Latest Posts on Physiotherapy and Hydrotherapy
Latest Posts on Physiotherapy and Hydrotherapy
Latest Posts on Physiotherapy and Hydrotherapy