Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!
Healing Diastasis Recti
Replying to @sabrones Check out my Mommy Tummy Core Rehab Guide for 24, diasti recti exercise
Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong
Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR
HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy
The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy
Getting Rid of the Mom Pooch
Diastasis Recti Exercises
Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong
When “Mommy Pooch” Gets Severe: My Journey to Repair My Diastasis
Diastasis Recti: 5 Exercises To Close the Gap for Postpartum Moms
Lose Your Mommy Pooch Plan - Workout #2 - heal core dysfunction, strengthen + shape abs postpartum
Understanding diastasis recti, Postnatal Exercises
Why Do I Still Have My Post-Baby Tummy? – Diastasis Recti (Part 1) - Natalie Hodson
