Points of Performance: The Back Squat - Rhapsody Fitness

The points of performance for the back squat build on the air squat, which is one of CrossFit’s nine foundational movements. Taking the time to learn and perfect the points of performance of the air squat prepares you for squatting with heavier loads, like in the front squat, the 

Assessing Points of Performance

Use Pause Squats to Skyrocket Your Leg Strength and Size

How to Do a Back Squat, From a CPT

💥 3 common dumbbell row mistakes As a fitness coach for the last 11 y

How to Barbell Back Squat: Variations, Proper Form, Technique - Athletic Insight

Dumbbell Death March [Why and How to Death March]

The Clean: Points of Performance

6 Back Squat Benefits That Will Make You Want to Grab a Barbell Straight Away

Gym Archives - Page 11 of 34 - Rhapsody Fitness

Why You Should Vary Your Back Squat Stance - Breaking Muscle

How To Do The Deficit Deadlift To Enhance Your Pulling Power

BOXROX, Competitive Fitness Magazine

The Squat: Points of Performance

TFW CONNECTICUT – The 5 Most Common Mistakes People Make When Picking A Gym

Don't get mad when people walk through your video at the gym - Upworthy