Target Training - Irish dance strength & conditioning - 📍Want to improve your point for Irish dance?📍 Try these two exercises. 📍 Kneeling ankle stretch - Begin kneeling on the ground and
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ONE Exercise to Improve Extension, Turnout, and Crossing for Irish Dance
Target Training - Irish dance strength & conditioning
Target Training - Irish dance strength & conditioning
Crossover in Irish Dance
Target Training - Irish Dance on Instagram: “🤯Save this mental tip for when you need it!🤯 We talk about this a lot before a …
targettrainingdance on Instagram: 👯♂️TAG a friend who you want to send this message to!👯♂️ • • • • • #irishdance…
Target Training - Irish dance strength & conditioning
1 Skill Irish Dancers want to Improve…and how to FINALLY fix it!
Target Training - Irish dance strength & conditioning
Crossover in Irish Dance
Target Training - Irish dance strength & conditioning