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Sam Slack - 💪 Chest Day 💪 ⠀⠀⠀⠀⠀⠀⠀⠀ Incline Barbell press - Will mainly work the upper region of the pecs, but your shoulders and triceps also contribute to the exercise. ⠀⠀⠀⠀⠀⠀⠀⠀
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How Long Will It Take Me to Have a Muscular Chest? - SportsRec
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The Chest Workout You'll Feel Till Next Week
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How Long Does It Take to Shape Your Chest? 6 Best Chest Workouts to Help You with It