SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
25-MINUTE BOOTY BAND WORKOUT / NO SQUATS / FLOOR WORKOUT
SUMMER READY CARDIO KICK: 30-MINUTE FAT BURNING WORKOUT / LOW IMPACT MODIFICATIONS INCLUDED
R/C FITNESS AT THE BARRE: 30-MINUTE FULL BODY BARRE BURN / LIGHT WEIGHT SCULPTING / LOW IMPACT
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
COMPLETE LOWER BODY IN 200 (OR 400) REPS / DUMBBELL WORKOUT
🔥 Abs & Core Workout! Try these exercises for 45 seconds each! #fitness #abs #corework
SUPER SCULPT / LIGHT WEIGHT TONING / FULL BODY WORKOUT/ 30-MINUTES
20-MINUTE ADVANCED ABS
SUMMER READY CARDIO KICK: 30-MINUTE FAT BURNING WORKOUT / LOW IMPACT MODIFICATIONS INCLUDED
25-MINUTE BOOTY BAND WORKOUT / NO SQUATS / FLOOR WORKOUT
1000 STEPS: SCULPT AND WALK / LOW-IMPACT FAT-BURNING WORKOUT / BEGINNER FRIENDLY / 300-500 CALORIES
15-MINUTE SONG WORKOUT CARDIO PARTY / Follow Along Routines / No Equipment
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
Bangin' Booty & Lean Legs Challenge: Day 1 - LET'S GET STARTED