CREATING COURAGE THROUGH TAPAS: The Art of Self-Discipline - MoreYoga

Tapas is a Sanskrit term used in yoga that refers to discipline or austerity. This principle encourages practitioners to cultivate self-discipline, passion, and courage to eliminate impurities from their body, mind, and emotions. Integrating tapas into your yoga practice can help you become stronger, more confident, and focused. Check out our tips to implement Tapas in your Yoga Practice.

Kick Up Your Yoga Practice with Tapas, the Ancient Art of

Yoga is the journey of the self, through the self, to the self

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Title: Art of Attention( Book One) Binding: Paperback Author: EricaJago Publisher: Jagoyoga

Art of Attention: Yoga for Teachers and Practitioners

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