The Best Leg Exercise Swaps to Protect Your Back - Muscle & Fitness

Train around lower-back injuries by utilizing these leg-day swaps.
Last month, we provided exercise swaps to help you train around (and prevent) a bum knee during leg day. This month, we’re following the same formula but gearing it toward guys with lower- back pain. Unfortunately, chronic lower-back pain has been estimated to affect 19.6% of people between the ages of 20 and 59. What’s […]
Last month, we provided exercise swaps to help you train around (and prevent) a bum knee

The 6 Best Back-Friendly Leg Training Exercises – Fitbod

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Cost less all the way What Are The Best Exercises For Back Pain - PEAK Physical Therapy, back therapy

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