Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration

The ICMR-Madras Diabetes Research Foundation (MDRF) study covered 2,000 students of public and private schools between 13 and 15 in Delhi and Chennai. This routine could pave the way for a long-term risk reduction of chronic illnesses, says Dr V Mohan, President, MDRF

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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe: Grout, Pam: 9780684843469: : Books

Yoga for Stress Relief (for Teens)

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Yoga Ayush Portal

Yoga Ayush Portal

Yoga Ayush Portal

Does Yoga Help You Lose Weight? – Forbes Health

Is It Safe to Lose 10 Pounds in 1 Week?

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Yoga

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Yoga Ayush Portal

Yoga Ayush Portal

Getting Started with Mindful Movement - Mindful