Bridge (+ Blocks and Straps) — Black Sand Yoga
Bridge is a great pose for building leg strength, engaging your abdominal muscles, and opening through your chest and shoulders. We
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Yoga bridge pose variations with a block - find more challenge and ease!
Yoga Pose: Bridge - With a Block
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Yoga bridge pose variations with a block - find more challenge and ease!
Bridge Pose (Setu Bandha Sarvangasana) with a yoga brick on Vimeo
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