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Step-Up With Kick Back Using Booty Bands

By A Mystery Man Writer

Step-Ups and kick back provide a well-rounded way to get your heart rate up, burn calories, and tone your buttocks. It is an approachable, yet dynamic

Exercise

Glute Kickbacks: How to Do It

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Step-Up With Kick Back Using Booty Bands

Glute Exercises with Mini Loops Booty Bands

Exercise

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