Stand up with Pilates!

Whether you're always on the go or need to stay upright, this collection playlists will guide you through full body workouts that offer variety, fun and of course a good challenge!

How To Do: A Dumbbell Step-up for Seriously Toned Legs

The Pilates bum vs the yoga bum

Susan Salk Pilates Teacher

Rachel Taylor Segel Pilates Teacher

The Pilates exercise the Push-up

10 Exercises to Do at Your Stand Up Desk

Fitness Ball Fun with Portia Page - Class 2597

Standing Pilates for a Full Body Workout- 15 Minutes

The 18 Best Abs Exercises You Can Do Standing Up