How To Squat Properly (3 Mistakes Harming Your Lower Back!)

In this article, I'll cover 3 common squat mistakes and how to fix them, so you can avoid injury and build up a stronger, pain-free squat.

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Any Time Fit - Top 5 Squat Mistakes: How to Squat Correctly 1. Cheating: Not going low enough This is a very common squat mistake. Most of the guys don't even reach