Belly Fat: Why It's So Dangerous & How to Lose It

Visceral fat, the type seen in beer guts, is the most unhealthy type of fat. Houston Methodist's Dr. Garth Davis provides the lowdown on what makes it so harmful, the disease it causes and what to do about it.

14 Ways to Lose Belly Fat (and Why It's Important) - Dr. Axe

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10 WAYS TO LOSE BELLY FAT.pdf

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14 Ways to Lose Belly Fat (and Why It's Important) - Dr. Axe