Smoothie diet: Benefits, Weight Loss, and Downsides

The 21-Day Smoothie Diet is a weight loss plan that is touted as an easy and effective alternative to fad diets. But does it work? Here are some potential risks and side effects.
The 21-Day Smoothie Diet is a weight loss plan that is touted as an easy and effective alternative to fad diets. But does it work? Here are some potential risks and side effects.

Is losing weight by eating only smoothies good for your health? - Quora

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