Flat Stomach and Smaller Waist - Fads That Don't Work

While a smaller waist and flat stomach are the Holy Grail of fitness it can take years of workouts and a fortune in fads to achieve

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I wanted to get a flat stomach and slim waist, so I'm doing the Fitness Blender Ab and Oblique workout. Will this make my waist slimmer or thicker? - Quora

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