Sleeping Positions and Their Health Effects

Everybody has their own preferred way to sleep, some people can only get a good night’s rest on their back, whilst others simply have to sleep on their side. But did you know that different sleeping positions can affect your health in various ways? Some of these effects are positive, whilst others can be negative.

Choosing the Best Sleep Position

New Study Finds Link Between Sleep Positions & Personality

The Different Sleep Positions and Their Effects on Your Health - CNET

Best and Worst Sleep Positions for Health Conditions

What does your sleep position say about you?

Six Potential Sleeping Positions The Foetus(41%): Those who curl

Purple Sleeping Positions

A Guide to Healthy Sleep Positions

Personality Test: Your Sleeping Position Reveals Your Hidden

Science Update: Sleeping position during early and mid pregnancy