Sleep yourself SKINNY! 7 daily hacks to turbocharge weight loss

YOU might be lying still as you sleep, barely moving a muscle. But during the eight hours or so that you spend in bed, your body is actually burning a considerable amount of calories. Your basal me…

From festive treats to your favourite scarf - the 5 reasons behind your winter acne breakouts

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Diet & Fitness The Scottish Sun

The worst-offending supermarket mince pies, Christmas pudding and mulled wine if you're on a diet revealed

Wellness news and updates - The Sun

Diet, nutrition and weight loss - all the latest news and features - The Sun

Wellness news and updates - The Sun

Diet, nutrition and weight loss - all the latest news and features - The Sun

Diet & Fitness The Scottish Sun

Diet & Fitness The Scottish Sun