Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion

Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.

All Yoga & Pilates on FitFusion, The Roku Channel

Watch Sleek Technique: Sleek Ballet Sculpt - Standing Abs

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Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core

Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Standing Abs - Ballet based workout for core shape and posture

Sleek Technique - FitFusion

Watch Sleek Technique: Sleek Ballet Sculpt - Mat Abs

Sleek Technique: Sleek Ballet Sculpt - Complete - Dance - FitFusion

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Watch Sleek Technique: Sleek Ballet Sculpt - Standing Abs

Abs / Core - FitFusion