Sit And Reach Test FitnessGram 2023

The Sit And Reach Test FitnessGram 2023 is a flexibility test that measures flexibility in the lower back and hamstring muscles

Physical Education

Sit and Reach Test

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Criterion Reference Back Saver Sit and Reach Test Compared FITNESSGRAM

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Extra-large numbers on the testers make it easy for students to accurately self-measure their sit-and-reach flexibility in both inches and

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SOLVED: TABLE 6.2. Fitness Categories for the YMCA Sit-and-Reach Test (in) by Age and Sex Age (year) Percentile 18-25 26-35 36-45 46-55 56-65 >65 Gender Well above average Above average Average Below