Shoulderstand Yoga Class Sequence

Sarvangasana, aka Shoulderstand, is often referred to as the Queen of all Poses this is a full sequence to build to Shoulderstand.
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Shoulderstand Yoga Class Sequence

Salamba Sarvangasana - Shoulderstand — YOGARU

Sarvangasana (Shoulderstand Pose) Preparatory-Poses

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