Shoulder Stretches

By A Mystery Man Writer

This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.

Exercise Tutorial: Cross Body Shoulder Stretch

frozen shoulder stretches - Sunderland IMS

Stretches used to isolate the posterior aspect of the shoulder and triceps

4 Top Exercises-Stretches to Relieve Shoulder Pain

Best Shoulder Stretches: Enhancing Flexibility and Mobility

Regular Neck Stretch Exercises

Tricep Stretches: 4 Stretches, Benefits, and More

Frozen Shoulder Stretches & Exercises - Ask Doctor Jo

Movement and Rehabilitation - 5 Great Shoulder Stretches

Stretches and Exercises That Improve Your Shoulder Health: Western

Standing Shoulder Stretch Exercise Demonstration

My personal journey from stiff to loose with shoulder stretches