Should You Be Locking Your Knees?

Should you be locking your knees, or always keep a bend in your knees? Well, neither of these cues is correct. When standing, your knees should be actively straight.

Knee Hyperextension: Its All In Your Mind! — Ellie Herman Pilates

PSA, Trolls: You're not actually supposed to lock your knees when you walk or stand, unless you want your body to fuck you over when you're trying to get healthy. : r/TrollXChromosomes

Knee Locking: Causes & Treatment For A Locked Knee - Knee Pain Exp

Will standing with one's knees 'locked' really cause a person to pass out? If so, why? - Quora

Oh, my aching knees - Harvard Health

How to Unlock Your Knees: 12 Steps (with Pictures) - wikiHow

Don't Lock Your Knees – Effortless Posture

Correct Standing Posture - PT Pro

Firing positions - Wild Deer Best Practice Guidance

How to Avoid Locking the Knees in Standing Yoga Poses - DoYou

Orthopedic & Pelvic Health Physical Therapy and Restorative Exercise Blog - Align Integration & Movement

Knock knees - NHS

Singing with Good Posture - Little Mission Studio

Orthopedic & Pelvic Health Physical Therapy and Restorative Exercise Blog - Align Integration & Movement