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Shiva Rea's Flow Yoga for Beginners

By A Mystery Man Writer

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with

Shiva Rea: Flow Yoga for Beginners

Shiva Rea: Flow Yoga for Beginners Shiva Rea DVD 54961808694

A yoga mat; A pair of yoga blocks; A belt or yoga strap; A cushion

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