Serratus Wall Slide — Rehab Hero

SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow

Serratus Wall Slides

Serratus Wall Slide

Scapular Stability — Exercise Library & Database — Rehab Hero

Foam Roller Wall Slide — Rehab Hero

Functionally Fit: Serratus Wall Slide - PFP media

Serratus Wall Slide With Foam Roll

Serratus Anterior

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Banded Wall Climb — Rehab Hero

Banded Foam Roller Wall Slide - rotator cuff & serratus anterior strengthening exercise

Serratus Wall Slides

Banded Foam Roller Wall Slide - rotator cuff & serratus anterior strengthening exercise

ShoulderPerformance.com: Forearm Wall Slides with Band

Serratus Wall Slides