Senior-Friendly Fitness Close to Home - Fisher Center for Alzheimer's Research Foundation
By Michelle Porter Tiernan Exercise is not only good for your body; it’s good for your brain. Physical activity encourages regular brain functions and helps keep the brain active. A study by the University of Washington found regular exercise reduces the risk of dementia and Alzheimer’s disease by as much as 40
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Senior-Friendly Fitness Close to Home - Fisher Center for Alzheimer's Research Foundation
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