Self-defense classes for Asian and Pacific Islander women make them feel safer. : NPR

The classes are taught by Jess Ng, a Muay Thai fighter who grew up in Queens. Ng decided to start the classes when Asian women at a recent community event indicated they feel endangered when outside.

Resources to Help Empower Asian and Pacific Islander Communities

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Tai chi helps boost memory, study finds. One type seems most beneficial

Asian and Pacific Islander Arts & Culture Festival

How Asian Women Are Finding Confidence Through Self-Defense - The

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Self-defence program aims to build confidence in Indigenous women

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