Sculpt Your Body - Gaiam TV Fit Yoga

A practice geared at strengthening and toning the entire body through a combination of movement, long holds and proper alignment. Engage in familiar yoga postures and explore less traditional poses that ignite strength and coordination. Props: 1 block.

Gaiam TV Fit & Yoga::Appstore for Android

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Gaiam TV Fit & Yoga - Apps on Google Play

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Gaiam TV Fit & Yoga - APK Download for Android

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Gaiam TV Fit & Yoga – Apps on Google Play