Everyday Yoga by Sage Rountree • Yoga Basics

Everyday Yoga is a wonderful resource for creating and supporting a home based yoga practice. In the first section, “Building Your Everyday Practice,” Sage Rountree offers guidelines for using the book and practicing yoga. The next section, “Everyday Yoga Routines,” contains short yoga sequence blocks with

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Sage Rountree Archives - Yoga Journal

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About Sage Rountree

Sage Rountree discusses Everyday Yoga, with an all-levels yoga class

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Sage Rountree (@sagerountree) • Instagram photos and videos

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