STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer

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Region Code 0: Can be played anywhere in the world Insturctional Level: Advanced (Level 4 of 5) Number of Exercises: 21 Equipment Required: Reformer,

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Easily transform a V2 Max™ or Rehab V2 Max™ Reformer into a heart-pumping cardiovascular machine with the Cardio-Tramp® Rebounder. This versatile tool

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STOTT PILATES Athletic Conditioning on the Reformer, Level 3 : Everything Else

Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate to advanced audiences (Level 3 of 5) Number of Exercises: 20

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