SKILLFUL ACTION IN IYENGAR YOGA - Menla

Join me to explore the nature of skillful action. The Bhagavad Gita, Krishna says to Arjuna that Yoga is “ skill in action”. Iyengar Yoga is a deeply compassionate practice whose essential teaching is skillful action. It is a practice that meets you where you are, gives you the resources you need, and offers a […]

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