CHAIR YOGA FOR SENIORS OVER 60 by NOKO YOGA - Audiobook

By A Mystery Man Writer

Check out this great listen on . GENTLE AND SAFE STEP-BY-STEP EXERCISES AND YOGA POSES that offset the negative side effects of a sedentary lifestyle.WITH IMAGES FOR EVERY POSE (bonus videos included)Are you over 60 and struggling with reduced mobility, achy joints, and back pain? Accor

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Check out this great listen on . GENTLE AND SAFE STEP-BY-STEP EXERCISES AND YOGA POSES that offset the negative side effects of a sedentary

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