Dr. John Rusin - Which number squat is optimal? COMMENT BELOW

How to Find your Best Squat Stance - Movement Fix

How to Find your Best Squat Stance - Movement Fix

Prime your central nervous system for PR performance under the bar

Dr. John Rusin - Which number squat is optimal? COMMENT

Mastering the 6 Foundational Movement Patterns: A summary of Dr

Kettlebell Simple & Sinister: Tips for Heavy Goblet Squats

Think you're strong? How heavy can you load a 5-rep Bulgarian Split Squat relative to body weight? Shown is 1.4xBW. How do you stack up to the new

How to Find your Best Squat Stance - Movement Fix

John Rusin (@drjohnrusin) • Instagram photos and videos

5 Key Reasons You Should Be Using The Goblet Squat

WATCH: Fixing Dave Tate — Movement Screening - Elite FTS