Resistance band stretches-STANDING edi lower body

Resistance band stretches -lower body targeted STANDING edition Standing Front leg lift * Standing with your feet shoulder distanc
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Resistance band stretches -lower body targeted STANDING edition Standing Front leg lift * Standing with your feet shoulder distance apart, loop the band around your right foot and start lifting the right leg up right in front of you as you pull the band with your left hand to create tension. Str

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