Reduce the Overwhelm with Scott Blossom
Designed to free up the mental fixation that can take hold when we are overwhelmed, Scott guides us through a simple seated practice and breathing exercise to lengthen the exhalation and in turn calm the nervous system. The practice results in a feeling of calming presence.
Reduce the Overwhelm with Scott Blossom
wildlife Bramble Garden
Used Book in Good Condition
Breaking Into Soul
Thought for the Day ~ Connect with Spirit
18 Relaxation Tips to Calm Your Anxiety and Stress - Interstitial
Photo shoot with Claire Collinson Photography – Emma Hedley
Some parents worried coronavirus school shutdowns will leave
Resilience & Health
Astroworld: questions over why Travis Scott played on as crush
Editorial: Week's end wrap up
Kylie Jenner's roses, Glossier's flower hills: Plant installations
Spring: Symbol of God's Grace and Mercy – Christian Women Online
Maryland weather: Flood warnings extended to Thursday afternoon as
Disneyland Update: Springtime Magic, Construction & Concerns
Embracing Wellness Outdoors: 5 Benefits of…