What is Diastasis Recti or Abdominal Separation? And… Should You

nbsp; Okay, let us be real and stop all this fear mongering. Abdominal separation is NORMAL during pregnancy and it is essential. It is essential to accommodate our beautiful growing babies. Our abdominal wall is built and made to stretch. By the third trimester, 100% of women will have some degree of abdominal separation1. This […]

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