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Man doing legs up the wall pose viparita karani Vector Image

Practice legs up the wall pose with me This pose is one of my go to po

Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

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TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is

Viparita Karani: Legs-up-the-Wall Pose In Viparitta Karni, the hips flex and the knees extend to rest the legs against a wall. The pose can also be performed away from the wall, resting