How To Do Your First Push Up — Strong Made Simple, San Diego Personal Trainer

If you struggle to do push ups from the ground you need to bookmark this article. We break down strategies to go from doing push ups elevated to any height and progressively work down to the ground. Along the way you’ll learn exercises to help you correct the most common push up problems. There’s al

San Diego personal training for people looking to be strong, confident and happy. Strong Made Simple personal trainers are here to empower you.
5301 W. 55th St. San Diego, CA 92115

Blog — Strong Made Simple, San Diego Personal Trainer

How to Cross-Train for Trail Running

Plyometrics: Developing Power With Plyometric Exercises - NASM

Plans for Building Powerful Pushups

Fitness for Surfers: Tips, Exercises, and Equipment

6 Tips to Prevent Injuries During Exercise - Scripps Health

ACE - Certified™: August 2023 - The Ultimate ACE Workout: An Evidence-based Approach to Programming and Class Design

The 13 best shoulder workouts for an outstanding upper body - The Manual

Meet Brian Tabor Personal Trainer, Founder of Strong Made Simple - SHOUTOUT LA

How To Do Your First Push Up — Strong Made Simple, San Diego Personal Trainer