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ᐈ Olympic Weightlifting Training Programs and Workouts – Torokhtiy Weightlifting

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Torokhtiy 3 Day Olympic Weightlifting Program [13 Week] (2024) - Lift Vault

LET'S CHECK 🥷, 10-WEEK 🏋️🏋️‍♀️ Weightlifting for Crossfit Program Designed by Olympian & World Champion from Ukraine 🇺🇦 3️⃣0️⃣ workouts (🪦 or 🏆) ▶️ video coach, By Torokhtiy Oleksiy

The personal training program is designed on the basis of the athlete's personal data. The program consists of 4 weeks and includes up to 5 training

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ᐈ Olympic Weightlifting Training Programs and Workouts – Torokhtiy Weightlifting

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ᐈ Olympic Weightlifting Training Programs and Workouts – Torokhtiy Weightlifting

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Clean and Jerk Training Program ➤ 3 Target Olympic Lifts Programs in, Each is Aimed to Develop a Separate Exercise: Snatch, Clean, Jerk. These

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ᐈ Olympic Weightlifting Training Programs and Workouts – Torokhtiy Weightlifting

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