IT Band Problems: Why Does My Hip Hurt So Much?

I am asked the question “ Why Does My Hip Hurt? ” over and over again. Poor posture is almost always my answer.

Iliotibial band syndrome (ITBS)

Hip pain is never about the IT band (I pinkie swear)

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The Pain in Her Hip Was Spreading Down Her Leg. What Could It Be? - The New York Times

Select Chiropractic and Wellness — IT Band Syndrome

Causes of IT Band Syndrome – XCEL Sports Clinic

Hip pain at night: Causes, treatment, and prevention

Iliotibial Band Syndrome

Iliotibial Band ITB Friction Syndrome Perth Hip Bursitis Cockburn, Claremont, Fremantle

IT Band Syndrome: Knee Pain Symptoms & Treatments

Causes and Treatment for Outer, Side, and Inner Hip Pain