Yoga during Pregnancy Second Trimester: Poses, Benefits & Precautions

Although yoga has benefits for pregnant mother & her growing child, every trimester requires a small change in exercises. Read more on yoga in 2nd trimester of pregnancy.
As your pregnancy enters the second trimester of its journey, you will be breathing a huge sigh of relief. Having faced the initial time of pregnancy, this period is termed as the golden period! By this time, most pregnant women are quite relaxed, as morning sickness reduces by a huge amount, and the tummy starts

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Yoga during Pregnancy Second Trimester: Poses, Benefits & Precautions